Woop!

Just a quick FYI:

I broke the 10lbs barrier! Its about time! I'm down 13 lbs,  not on track, not on track at all! I've been a lot depressed lately and alot overwhelmed with school work so the working out has taken a hit!! Not to mention this stupid cold. However this shows that I'm still doing okay at making the right choices!! YIPPIE!!!

So hopefully this week the exercise with grow!!!

PS. B is fine, we are going to try make up our dinner tomorrow night..

Signing off!!

A 222lb KJ

Mondays...

Well first of all I was thinking I needed to post because its been awhile since I've had a real post. However I had no idea what to post on, until I saw that Jen had posted a comment asking what I've been doing to lose my weight. 

To be honest, I've just been trying to make better choices.

Examples

Instead of a hugh bowl of cookie dough ice cream, I'll eat smart ones chocolate fudge cookie dough sundaes. SO GOOD! But its easy to just eat the one.

Diet pops, more water, trying to through some veggies in.

The biggest change however has been an increase in activity level. I've been trying to go swimming a few times a week. I think the big help came my week on mobile xray unit. I was walking all over the hospital, and taking the stairs not the elevator. I rarely take the elevator in my building any more too. 

I'm still letting myself have my treats, which I love. I'm just trying smaller portions!

So thats what I'm doing, who knows if it will help in the long run. Increase activity, and making healthier choices but still letting myself eat what I want. 

So suckie week ahead of me with school work, so I need to get to the books!!

Good week to all of you!

Signing off

KJ

Weigh In

So just a quick post while A is in the tub. Yes that is right, I'm playing mom tonight. A and B are here on their way to A's mom's. 

Anyway I weighed myself yesterday morning. 

227.2!

YAY FOR ME!

Thats almost 8 pounds in one month. Thats 2 lbs. a week! I'm on track! I so happy yesterday I was telling everyone! haha!!! 

Anyway I gotta go check on A cuz B is to busy watching The Office. Luckily I live in a one bedroom apt LOL

Have a good night

Signing off 

A lighter KJ

The Female Micheal P.

So first of all, I sat down tonight to post on my own blog, 20 minutes later I'm tearing myself away from some random person's blog to write my own. I've come to love reading about random people's lives. I go to one of my fellow bloggers websites, then I click one of their fellow blogger's blogs, next thing I know I've seperated my self by six degrees and I'm reading Kevin's blog. HAHA...you get the point.

I went swimming tonight, after researching for my paper on polycystic kidney disease, and talking to a friend about her recent break-up. I did 35 laps tonight. I was all alone in the pool! I figured I'd make up for being 5 laps short yesterday. Then I was like hmm.. If i do ten more, I'll be at 50 laps in two day! FUN!!! So I did it.

50 Laps in two days, I'm wishing I would have joined the Swim Team back in high school, I could be the female Micheal! Probably not. Even though he eats 12000 calories a day, I still way more than him at my 1000ish. But I can dream. 

So when I first started this post my title was "hmm..not sure what to title this" you can now see the current one. :)

The thoughts that go on in my head!

I started trying to breathe to the left tonight, well swimming, I always breathe to the right, so thats my new thing. Train myself to breathe both directions. As well as really working on my form and holding my abs tight. I'm not sure if that will actually do anything to my abs, but again I can dream.

So one of the random posts I was reading was about being your self in your blog. Just incase you were wondering, since almost everyone that reads my blog, I've never met. This is the real true me. The me I wish I wasn't to self-concious to be. The me that doesn't care what people think. Just Me :)

B is on a week of high-speeds, makes it rough to have a realtionship, since he is off when I'm in school, flying when I'm sleeping and he is sleeping when I'm off. But Its only for a few more days. 

Well, I think I'm going to get ready for bed and do a bit more studying for my test tomorrow. YAY Pathology!

Signing off

A Keeping it Real KJ

Whew..Test one this week is done

So I did it!!! I had my facial bones test today, not to bad, after all the extra credit, I only got three points off. WOOP!!!!

Also, weigh in Day...233, thats 2 pounds down in 2 weeks, that 2 pounds behind the goal. But I'm trying to step it up a little bit more!

Well I'm off to study (about 5 more chapters to read this week) and I'm hungry and need to go swimming.

By the way Confessions of a Shopaholic comes out Feb. 13, just saw the preview! I'm excited!

Anyway 

Signing Off

A busy Bee

KJ

Quick Break

I took a quick break from studying tonight to go swimming, I doubled my normal amount of laps. I did 20 tonight, I feel spent! However, I did an unofficial weigh in this morning and was not impressed with myself, so I'm trying to step it up! I'll tell you the official weight on Tuesday.

Thanks to Katie for the skull chapter tips, 15 pennies down the well, I hope that comes in handy tomorrow. I'm off to study, but I just wanted to put it out there that I did 20 laps, I'm super proud of myself! I also wanted to thank Katie. 

Have a good night

Signing Off

KJ

Meez

B didn't like me having a picture of myself on my blog, he said there was to many creepers out there. I however would like to believe no one creepy is reading my blog and would find me because of a picture from 3 years ago, but I am to please. Plus, I think these meez things are cute, others have them and so I broke down and got one. Its "me" blogging :) B should be happy, I am! I think it totally rocks!
I am however super tired after doing my "fat blaster red" "barry's bootcamp" DVD and swimming this morning and then clincials from 1-9 I'm thinking of going to bed.

Signing off
KJ

Weigh In Day

What a weekend!!!
Friday evening started out with my going shopping with a few friends for an outfit to wear out that night. I basically ended up not needing the outfit, as I gave in to peer pressure before we hit the bar, and when we made it to the bar I spent a good hour in the bathroom, then left via cab to go to bed, before midnight. (Too much too fast is not good, but hey I learned a lesson!)
Saturday my classmates and I had orientation for our new positions, AKA we will be doing the exact same thing we do as students only will be staying after hours to get paid! YAY!!! Yet I was still sick from Friday night so that was not fun. I then went to my friends place to get my alochol I had left there, I know longer have it as I dumped it out!!! NO MORE PLEASE!!!Then I headed to B's which is an hour 15 away. I was finally feeling ready to eat so I picked up dinner on my way. When I pulled in to the parking lot of his condo, and turned off my car I realized his keys were at my apartment. So Luckily my aunt let me go hang out with her, yet I wasn't going to tell her I was hung over so that stunk, and B didn't get in from his trip until 0005. So I sat at her house ready to sleep for like 7 hours, not fun.
Then on Sunday B and I hung out at the State Fair, super fun, yet I was in back pain from vomiting.
ANYWAY about this being weigh in day. I had B's eyebrows, they drive me nuts, just super bushy and needing to be cleaned up. Not to mention the semi-unibrow. So we made a deal that if I lose 50 pounds by the end of March (7 Months) He will go to a salon and get them cleaned up. So today it starts. for those of who care I'm at 235. I would love to weigh 135 and this deal was totally my idea. He would never put me in a situation like this on his own. He does however care bout me and knows I'm unhappy about my weight. I plan on weighing every tuesday morning so I'll try keep you up to date.

Hope everyone had a good weekend!
A ready to lose weight
KJ